In the present world, everyone is so busy that they don’t even get time to look after their health. Going to gym or yoga classes every day along with taking a nutritious diet has become a challenging task these days due to shortage of time. Therefore, people look for an easy solution that doesn’t disturb their daily routine and is effective to maintain their health. This is why green tea comes in the picture!
So, today’s article is all about health-supporting “Green Tea”. You’ll learn A to Z of green tea along with some of the best green tea brands in the market that are popular in 2020.
Overview of Green Tea
Since time immemorial green tea is considered as one of the healthiest drinks by the people and still, it hasn’t lost its importance. Unlike milk tea, green tea is packed with potent antioxidants, necessary nutrients, and polyphenols with anti-inflammatory properties to support your overall health. There are countless green tea benefits for physical and mental health.
Caffeine is known to reduce tiredness and restore concentration power; therefore, many people love to drink coffee or black tea. But they aren’t healthy at all. So, have a green tea drink to stay fresh as it has low caffeine and this why green tea is better than coffee.
10 Best Green Tea Brands in 2020
You’ll get a variety of green tea brands in the market and so many options make it hard for you to make the decision about “what green tea is best for you?” So, we’ve evaluated some of the most-picked and top-rated green tea in 2020 to help you make a choice.
Let’s get started…
1. Jade Leaf Matcha Green Tea
The Jade Leaf Matcha Green Tea Powder is our first choice for several reasons that we’re going to discuss now. First things first, this matcha green tea is 100% USDA organic that means it contains no additives. It’s ideal for people who’re vegetarian and allergic to gluten owing to its gluten-free and vegan composition.
This authentic green tea is originated from Organic farms in Uji, Japan- best quality at best price! In addition to this, it’s a culinary grade green tea which means you can use it for blending and cooking.
One of our members from product testing team added this matcha tea in the almond banana smoothie. Want to try it? Simply blend 1 banana, 1 teaspoon of Jade Leaf Match tea, and 1 cup of almond milk together. Once blended, pour the smoothie in a bowl and add some granola or your favourite fruits.
- Vegan and gluten-free
- USDA organic
- Comes in a starter pack
- Classic Culinary grade matcha green tea
2. Yogi Pure Green Tea
Whether you’re trying green tea for the first time or want to try a new one, this pure green tea by Yogi will become your favourite soon. We’re saying so because it’s not only healthy but also tastes great on your palate. This refreshing green tea is a blend of premium organic green tea leaves, originated from India, Sri Lanka, and China. The brand claims that this Non-GMO and USDA organic green tea supports vitality that means it will improve your immunity to fight against free radicals.
Our team member tried the “Green Tea Pure Green” flavour and he liked its mild and refreshing taste a lot. Of all the green tea brands listed further, we found the Yogi Pure Green Tea to be the best tasting green tea. He also reported that he felt energized after drinking it and unlike other days, he wasn’t sleepy throughout the day.
So, you must give it a try as a cup of tea in the morning or a refreshing drink in the afternoon.
- A herbal supplement- 16 packs
- USDA organic and Non-GMO
- Vegan and Kosher
- Comes in compostable tea bags
- Free from gluten, artificial sweeteners and flavours
- Contains caffeine (58mg)
3. Now Foods Organic Green Kick
With no downsides, the Now Food Organic Green Kick Tea makes the best choice for every green tea lover. This USDA organic green tea is a perfect blend of matcha and sencha green leaves. This mix of green teas contains naturally-occurring polyphenols that are solely responsible agents for promoting health.
Apart from the high-quality green tea leaves, the brand has taken care of packaging too! Green tea is packaged in unbleached, no-staple tea bags, which means there are no chances of chemical contamination to your green tea when steeped. You’ll get 24 sachets in a pack.
Prepare a perfectly brewed green tea by steeping 1 tea bag in 6 to 8 Ounces of hot water for up to 4 to 6 minutes.
- A mix of sencha and matcha green tea
- Has natural polyphenols
- No staple tea bag design; unbleached
- Non-GMO and USDA organic green tea
- No added colours, sugar, flavours, and preservatives
- A pack of 24 tea bags
4. Rishi Matcha Super Green
This organic matcha green tea is the greenest tea in the brand’s collection. The Rishi Matcha Super Green Tea is produced with sustainably-grown sencha and matcha leaves in Japan’s fertile soils. This combination of green teas provides this blend with a nutritious base and deep flavour.
As matcha green teas are strong, this Rishi’s matcha tea makes the best choice for green tea lovers. Certified USDA Organic and Non-GMO, it helps you promote your energy level and will keep you refreshed all day long.
You just have to brew 1 sachet of this matcha tea in 8 ounces of water at 160°F for up to 2 minutes for a delightful flavour.
- USDA Organic
- Sustainably grown in Japan
- A pack of 15 tea bags
- Beginners can find it too strong
5. Lipton Pure Green Tea
Those who’re beginning to drink green tea and those who love mild flavour should buy Lipton Pure Green Tea. It’s a budget-friendly green-tea that will last for months (depending on your consumption) as a single pack consists of 100 sachets. You can not only a normal green tea but can also prepare other refreshing drinks like apple raspberry green tea drink.
The producers haven’t used any artificial colours, additives, or preservative to enhance its potency or longevity. It’s a pure form of green tea that is made from the World’s finest green tea leaves. We like this Lipton green tea a lot and thus highly recommends to everyone!
- Rainforest Alliance Certified
- Contains no preservatives, additives, and colourings
- Made from finest green tea leaves
- Includes 100 sachets
- Refreshing and mild taste
- Ideal for beginners
- Those who like strong flavour may have to infuse multiple sachets
6. Tazo Zen Green Tea
Tazo Zen Green Tea is a harmonious mix of green teas with spearmint and lemongrass. A cup of the Zen green tea will invigorate your mind, enhancing concentration. Whether you drink it hot or cold, you’ll appreciate its flavor with every sip!
The lemon verbena can be even more citrusy than lemon itself and cool mint flavor define this Zen green tea by Tazo. A single pack reveals 20 tea filter bags to restore the freshness of natural green tea leaves.
- Invigorated mind and body
- A perfect blend of lemongrass and spearmint
- Increases focus
- A pack 20 sachets
- Costly for 20 sachets
7. The Tao of Tea Organic Powdered Matcha Green Tea
Here is another great matcha green tea by “The Tao of Tea” brand for those who love to try different green teas. Unlike other teas, matcha is known for its potency and high antioxidant content. Apart from being a low-calorie supplement, it brings together many vitamins and minerals to promote your overall health.
Our co-worker said that it has a very creamy finish and oceanic flavor that’s really amazing! The brand assures you of quality as it’s certified USDA organic. A tin of 3 ounces powdered matcha green tea will make 60 brews. Want to include it in your green tea collection? Get The Tao of Tea Organic Powdered Matcha Green Tea online at Amazon.
- USDA organic
- Has low-calorie content
- Contains vitamins and minerals
- 3 oz. powdered matcha- 60 brews
- The Texture is no so smooth
8. Allegro Decaffeinated Green Tea
Whole Foods Market brings you the Allegro Decaf Green Tea to improve your health without sacrificing taste. It’s a completely organic green tea without caffeine, making the finest cup of tea every time. Those who’re looking for a healthy alternative to caffeine must buy Decaf green tea by Allegro.
You’ll surely enjoy its light, mellow flavour, which is the result of environmentally-friendly CO2 decaffeination of organic green tea leaves. There are 20 sachets of organic Decaf green tea in a pack. Additionally, the tea bags are designed from 100% biodegradable and naturally-bleached paper. Starters must try this out.
Our testing expert said if he’ll be asked to choose from decaf green tea or coffee, he will go for green tea for endless health benefits.
- Processed by the eco-friendly CO2 decaffeination process
- Light and smooth green tea
- A pack of 20 tea bags
- Contains zero caffeine
- Some people want caffeine in their green tea
9. Smith Teamaker No. 96 Jasmine Silver Tip Green Tea
This Jasmine Silver Tip Green tea, also known as Jasmine Yin Hao is made using jasmine flowers. This is a perfect green tea for beginners owing to its mild, floral flavour and fragrance. This green tea is grown in China’s Fujian Province and undergoes a lengthy green tea production process.
Refreshing, clean and invigorating floral scent, Smith’s No.96 Silver Tip Green Tea makes an amazing cup of morning or afternoon tea. The tea will be pale yellow-green in color. A pack contains 15 sachets and retails for $13.05 at Amazon, which we feel that it’s expensive.
- Appears pale yellow-green in colour
- Floral aroma and flavour
- Produced from full green tea leaves
- A pack of 15 sachets
- A Number of sachets are very less according to price or you can simply call it costly.
10. Numi Organic Tea Gunpowder Green Full Leaf Green Tea
If you want a full-bodied, earthy and fragrant green tea, nothing can be as good as the Numi Gunpowder Green Full Leaf Tea. It’s USDA Organic and fair-trade certified, which assures you of high-quality. We love the fact about this brand that it uses non-GMO, biodegradable teabags to seal green tea.
Gunpowder green tea, also famous as pearl tea is a type of Chinese green tea in which tea leaves are gently steamed and rolled into small-sized circular pellet. It is named “Gunpowder green tea” because they look like grains of gunpowder, though there is no link with taste. These tea pearls elegantly unfurl when steeped to full-bodied flavor and fragrance.
It contains medium-level caffeine and is well-balanced, smooth, and deeply green. When you feel sleepy during working hours, just sip this refreshing organic green tea to uplift your senses.
- Non-GMO and biodegradable tea bags
- USDA organic
- Made using 100% real ingredients
- Has a medium caffeine level
- People who like caffeinated green teas might not like it.
So, this is our list of best green teas in 2020 that will help you choose the best one for yourself. You just have to keep your taste in mind and continue to narrow down your selection to finalize a product.
Here are some FAQs answered about green tea. Go through them to know more about green tea production, benefits, types, and factors to look for while choosing the best green tea.
How green tea is produced?
Green tea is derived from the plant named “Camellia sinensis” using different leaves and production methods that infuse different flavours along with therapeutic properties.
Green tea production method involves heating of green tea leaves from either steaming or pan fire and then dried to avoid over-oxidization. One of the main reasons why the flavour of green tea gets changed is oxidization- a process that changes the colour of leaves from green to brown. Once the leaves are ideally dried, they’re rolled and prepared for packaging.
Green tea is earlier harvested in China, but now the green tea plant named “Camellia sinensis” can be globally harvested. Most types of green teas are originated from Asian countries- Japan and China, but it can be harvested in North America too. Usually, the method of cultivation varies depending on the green tea type and country of origin.
If we talk about the two main categories of green tea- Chinese and Japnese, the differentiating factor between the two is the steaming process. Here is an example for better understanding- Chinese green tea is produced by pan-firing the fresh green tea leaves to flatten and dry them out whereas Japanese green tea leaves are steamed.
What are the different types of green tea?
There are two types of green teas, including Chinese and Japanese that are further available in a variety. Continue reading to know different types of Chinese as well as Japanese green tea.
Japanese Green Teas
Sencha Green Tea
Sencha tea is the most famous green tea. This type of green tea is generally found at mealtimes in Japanese restaurants. It’s also a part of cultural and social events in Japan. The green tea leaves are immediately steamed just after harvesting to achieve a mild savoury flavour.
Sencha tea is defined by a sweet grassy taste that has hints of pine and melon. There are reasonable as well as artisanal finest blends of Sencha teas, which have more complex tastes.
This green tea can be further classified by varied steaming time. The traditional Sencha green tea known as asamushi is produced by green tea leaves steaming for up to 30 to 60 seconds. The Asamushi Sencha teas are lightly steamed, has a yellow hue, and astringent flavour- strong and sweet.
Recently, green tea producers have started steaming green teas for a longer duration. This type of green tea is famous as Fukamushi that is a darker form of Sencha tea. The Fukamushi Sencha teas are heavily steamed and provide bolder taste and has earthy notes.
Genmaicha Green Tea
Genmaicha green tea is a combination of green tea leaves and popped rice kernels. This tea is famous for its toasty taste and rich full-bodied finish. It’s a budget-friendly green tea that doesn’t compromise on the quality and taste.
Its hearty flavours make it great for palates that love rich coffees. Furthermore, the toasty rice flavour of this green tea helps to bring off the astringent properties of green tea leaves to the blend.
Matcha Green Tea
Full green tea leaves are grinded to make a fine powder called Matcha tea. This tea has a savoury aroma and appears vibrant green in colour.
This Matcha green tea powder is mixed with hot water with the help of chasen- a bamboo whisk for a frothy green tea, which is amazingly creamy.
Just like Gyokuro, the finest Matcha tea leaves are grown in shade. The leaves are completely dried prior to grinding into a fine powder using stones. The Matcha tea production is labour- intensive and that’s why they’re priced higher for premium varieties.
Another common way of consuming the matcha tea is as a latte – simply mix frothed milk and tea concentrate together.
Gyokuro green tea is unique from other types as they’re shade-grown prior harvesting. The farmers cover the green tea plants for 3-6 weeks before plucking the leaves for green tea production.
The shade enhances the Chlorophyll and other nutrients production in leaves for fitness gurus. These teas are more flavorful and have a creamy body for a delightful green tea sipping experience. Gyokuro green tea has a savoury taste just like seaweed that is further balanced by sweet hints.
Chinese Green Teas
Longjing Green tea
Longjing green tea is so far the finest quality and high-end green tea from China. It’s uniquely produced and the premium-quality varieties can be costly. Fortunately, Longjing green teas are also available at affordable prices without losing quality.
After harvesting, the Longjing green tea leaves are roasted by hand for a sweet and nutty flavour, which is contrasted by a botanical body. Sometimes, it has hints of sweet pea, asparagus, and chestnut. Thanks to their rich and refreshing flavour, which makes them ideal for serving both as hot and iced tea.
The best Longjing leaves are derived from the spring harvest. Hence, the tea is usually consumed in late spring as well as early summer. It’s always great to pick short and round Longjing leaves instead of spindly ones. The green tea leaves should be light yellow or pale green in colour along with a thin fuzzy layer.
Gunpowder Green Tea
Gunpowder green teas are popular for their small pellet appearance. The producers roll the green tea leaves into small-sized balls, which look like bullets. Gunpowder green tea offers a bold and smoky flavour.
Most gunpowder green teas are rolled using machines, but the finest quality ones are still rolled by hands. This type of tea is also produced in Taiwan and Sri Lanka.
What are the green tea benefits?
Green tea is famous for its antioxidant properties, which are beneficial to tackle various health problems. It’s a convenient yet tasty way to stay healthy. Here are some of the green tea benefits listed, which will help you to set your mind for consuming green tea:
The naturally-occurring polyphenols in the green tea plant “Camellia sinensis” are high in antioxidants that strengthen your immune system. A strong immune system is capable to tackle free radical damage to the body cells. Green tea is an effective remedy to reduce inflammation and stress.
How green tea helps in weight loss? This is one of the commonly asked questions by people. Green tea is rich in antioxidants named catechins, which are highly efficient to boost your metabolism. Even if you’re not doing any physical work, your body would burn fat. Therefore, green tea is a natural fat-cutter.
Improves brain health
Green tea is associated with both prevention of Parkinson’s and Alzheimer’s diseases and improvement of brain function. It contains L-theanine and caffeine that is known to enhance human cognition.
Reduces the risk of cardiovascular disease
One of the leading causes of death is cardiovascular disease, therefore it becomes necessary to take precautionary measures. Thanks to the polyphenol content in green tea, which reduces the risk of cardiovascular disease up to 30%.
Reduces the risk of cancer
One of the main reasons behind the development of cancer is the oxidative damage to the body cells, but the antioxidants in green tea can help minimize that damage. Therefore, you can take green tea for cancer. According to studies, there is an association between green tea consumption and breast cancer, colorectal cancer, and prostate cancer.
What green tea does for your skin?
Apart from health benefits, green tea offers numerous benefits for your skin too. It makes your skin healthy from both inside and outside. Some of the advantages are listed below:
- Green tea for skin cancer: DNA damage is one of the leading causes of skin cancer. Green tea is a rich source of antioxidants, including EGCG that protects your DNA against UV rays and helps repair DNA. This also means that green tea is an effective anti-aging ingredient, which combats aging signs when applied topically or ingested.
- Hydrating properties: Pamper your skin with hydrating green tea! The anti-inflammatory properties of green tea work efficiently to reduce skin inflammation, redness, and swelling.
- Antibacterial agent: Green tea is effective in unclogging your skin pores. Polyphenols present in green tea fight against skin infection, reducing acne and other skin problems.
- Collagen Booster: Packed with Vitamin B2 and E, green tea maintains the health of your skin by boosting collagen production. It makes your skin firm and smooth. It also helps in the generation of new cells.
- Natural Undereye hydrator: Green tea contains tannins and caffeine, which helps minimize the blood vessels around your eyes, reducing puffiness under eyes. Don’t throw the green tea bags after preparing your nourishing drink rather dab them on your under-eye area for depuffing.
How to choose the best green tea?
Once you’re convinced to try out this natural heath supporter “Green Tea”, here are some factors to consider while purchasing the best green tea:
Organic or Non-organic
Organic green teas generally fall on the expensive side as compared to non-organic ones. But, it’s worthwhile to get high-quality green tea if you’re considering it to improve your health while enjoying the great taste. On the other hand, non-organic green tea is not that effective as harmful pesticides may be sprayed on the leaves that ultimately reduce its potency.
Type of green tea
Refer our guide above to choose the type of green tea. Pure green tea is the most commonly consumed type of green tea in the United States. However, matcha green tea is the second most preferred type.
Those who like milder flavour should buy pure green tea while lovers of bold flavour should get the matcha tea.
Loose green tea leaves, Bags or Powder
Green teas are available in three types of packaging, including loose leaves, tea bags, and fine powder. Generally, people buy green tea bags as they offer convenience and are easy to carry. People who’re taking green teas from a long time and have experience of infusing the right amount of green tea in water would usually go for loose tea leaves and powder.
Green tea powder and loose leaves contain more antioxidants and nutrients as compared to the sachets. So, choose according to your convenience.
Green teas are available in almost all budgets in the market. Therefore, you can easily get the best green tea in your budget that’s still great in quality.
So, which green tea is best for you completely depends on the quality of the green tea that you’ll buy?
How green tea tastes?
The taste depends on the place where the green tea is grown, when it was harvested, how it was processed, and other factors. A good quality green tea can taste nutty, vegetal, bitter, bittersweet, sweet, and fruity. If you prefer steamed green tea then it would taste bittersweet, however, others will have a sweet taste.
Some people ask “why green tea tastes bitter?”; this happens due to over infusing of green tea in water. You should always steep green tea for up to 30 to 60 seconds in hot water to avoid bitterness.
We’ve reviewed above the best green tea in 2020, which are compared for quality. Hopefully, you can now make the right choice for yourself.
We’d like to let you know that if you’re a newbie to drinking green tea, you should buy an affordable and mild-flavoured green tea. On the other hand, if you’re taking it from longer then try new matcha green tea.